With all the benefits of reading in the morning, reading at night has its own merits as well.
After a long day, a good book really resets your mood. This helps you get ready for bed and not get too caught up with the events that happened that day. It also gives you time to reflect on the day.
You have something to look forward, pushing you through the day. Just like a TV series, a book can also keep you on your seat wanting more. This feeling is one of the best feelings in the world and it is a great source of motivation for you to complete your day to come home to unwind with a great book.
Better sleep. Nothing beats a good night sleep. Reading allows you to slow your mind down and reduces the dopamine production as you elimate the use of technology such as social media. This is a great way to set your night up for a great sleep, wake up feeling refreshed and ready to take on the day!
Remember, all of these does not apply to everyone, some may feel that they prefer to read in the afternoon or in the morning to start their day. Give reading at night a try and see if it works for you!